What Happens to Teeth
Our mouths
are breeding grounds for bacteria. This
is normal. What’s not good is that when
food is left behind. We are essentially inviting these little critters to a
buffet. The bacteria release substances
that erode enamel which is the number one cause of tooth decay, gum disease and
more. Not to mention if you are a soda
drinker, you are leaving acid on your teeth that continue to cause damage to
enamel until it is neutralized. Drinking
water right after helps, but you should brush and floss before a long stretch
of sleep. We produce less saliva when
our mouths are inactive which means we are laying down another defense measure.
Your Best Defense is a Good Offense
Dr. Williams believes in regular nightly brushing
which basically wipes your slate clean before trotting off to bed for several
hours. After removing food particles
through brushing and flossing, do not ruin the good you’ve accomplished with
any midnight snacking. The bacteria will
not be fueled without food particles and won’t be able to reproduce, thereby
reducing harm to your teeth.
Try to make
brushing and flossing your teeth before bed part of your regular nighttime regimen
and not a burden. You’ll be surprised at
how many other life-improving benefits pop up because of this one addition to
your evening. Your teeth will last
longer and you should see a dramatic improvement at your check-ups with Dr. Williams.
If you are overdue for your cleaning, why not start with an even cleaner
slate and have any plaque removed that is currently there? Set yourself a baseline and see if nightly
brushing and flossing makes a difference for you. Believe it or not, tooth loss is not a
necessary adjunct to the aging process.
With proper care to keep bacteria in check, your teeth can last a
lifetime.
Contact our office today to book an appointment and feel free to ask our staff about
nightly brushing and flossing if you have more questions.